Tabbouleh

Tabbouleh

30 min
(0)
Tabbouleh is a wonderfully tasty salad with lots of parsley and mint. It's perfect for serving with everything from lamb steak and chicken to salmon and falafel. Tabbouleh is an obvious choice for meze. Prepare your tabbouleh a few hours before serving to allow the flavours to settle.
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Instructions

  • Cook the bulgur according to the instructions on the packet. Leave to cool.
  • Rinse and chop the parsley and mint. Split the tomatoes and cut the cucumber into small cubes. Finely chop the onion and slice the chilli. Crumble the cheese.
  • Mix the bulgur with all the ingredients. Season your tabbouleh with a little salt and finish with some extra herbs on top before serving.
Enjoy!
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Tabbouleh

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Ingredients

4 people
Bulgur
40 g
Leaf parsley
100 g
Fresh mint
2 bunch
Cherry tomatoes
250 g
Cucumber
1
Shallots
2
Fresh green chilli
1
Lemons (unwaxed), finely grated zest and juice
2
Olive oil
3 tbsp
Salt
1 tsp

Tabbouleh: perfect as a fresh side salad or meze dish

Tabbouleh is a truly versatile salad with fresh, green flavours that go well with a wide range of main dishes. With roots in Lebanese cuisine, tabbouleh is a given whenever it’s time to enjoy meze, small middle-eastern dishes and finger foods.

A must for the perfect meze

If you’re planning a meze spread for friends and family, don’t forget the tabbouleh. This herby Lebanese salad brings bright and fresh flavours to the table, with bulgur to help turn the small meze dishes and finger foods into a delicious meal.

How to make tabbouleh without bulgur

Looking for an alternative to bulgur grains in your tabbouleh? Try quinoa, as this grain will add texture to your salad. It’s also possible to simply leave out grains altogether. The remaining leaves and vegetables will have all the bright and fresh flavours, but without the texture of the grains.

Try these different variations

The easiest way to vary your tabbouleh is to play around with the amounts in the salad to match your preference or mood. For example, you can easily add more bulgur and vegetables. You can also adjust the flavours in the salad, by swapping the mint for basil or other herbs. Another way to boost your tabbouleh’s flavours is to make a vinaigrette with garlic and perhaps Dijon mustard to drizzle over the salad before serving.