Sweet pepper frittata

Sweet pepper frittata

30 min
Our recipe for sweet pepper frittata skilfully transports classic Mediterranean flavours to the Italian frittata. It perfectly blends the natural sweetness of sweet peppers with the comforting flavour of eggs and cheese. Enjoy a mix of textures, from tender vegetables to a smooth, cheese-laden egg base. Perfect for any meal, this frittata is as adaptable as it is tasty, fitting for a hearty breakfast, a fulfilling lunch, or as the star of a relaxed dinner.
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Instructions

  • Preheat the oven to 200 °C.
  • Use an oven-proof dish or frying pan. A cast iron pan works ideally for this.
  • Heat the oil in the pan and gently fry onions and peppers until the onions are soft.
  • In another bowl, gently stir eggs. Carefully add cream or milk and season with salt and pepper.
  • Pour the mixture on top of the onions and sweet peppers.
  • Scatter white cheese cubes and tomatoes on top.
  • Cook the frittata at a low-medium temperature until the edges begin to set. This takes about five minutes.
  • Place the pan in the oven and bake for 10–15 minutes until the eggs are just set. Do not overbake, or you will lose that soft, creamy texture.
  • Sprinkle with flat-leaf parsley and serve.
Enjoy!

FAQ: Questions about sweet pepper frittata

Are you a seasoned home cook or just starting to discover the joy of frittata making? Our sweet pepper frittata is set to impress. We have compiled the most commonly asked questions to guide you in creating this vibrant and flavourful meal.

Can I prepare the sweet pepper frittata in advance?
Yes, you can make the sweet pepper frittata ahead of time. It is ideal for meal preparation and can be served hot or chilled. Let the frittata cool after baking, then cover and refrigerate it. It will stay tasty for 2-3 days. For reheating, gently warm it on the hob or in the oven to keep its creamy texture. Heating in the microwave is also possible but might change the texture, so we recommend avoiding this.
How do I know when the sweet pepper frittata is done?
To check if your sweet pepper frittata is ready, look for eggs that are firm to the touch yet still soft in the centre, with a slight wobble when you gently shake the pan. This shows the inside is creamy. The edges should be golden and starting to come away from the pan. Avoid overcooking to keep the texture soft. If you insert a toothpick or knife into the middle of the frittata and it comes out clean, it is time to take it out of the oven. Let it sit for a few minutes before cutting to let it set perfectly.
How should I store leftover sweet pepper frittata?
Store your sweet pepper frittata in an airtight container to keep it fresh for 3-4 days. You can reheat it gently or enjoy it cold, according to your taste. For longer storage, freeze the frittata. First, cool it in the fridge, then wrap it tightly and put it in a freezer-safe container. It will keep for up to two months. Thaw it in the fridge overnight and reheat gently to keep its texture and flavour.

Ingredients

Oil
1 tbsp
Red onions, finely chopped
100 ml
Red sweet pepper, diced
½
Green sweet pepper, diced
½
Eggs
6
Double cream or milk
50 ml
Cherry tomatoes, halved
8
Apetina® Original White Cheese In Brine with basil and oregano
100 g
Flat leaf parsley for garnish
Salt and pepper to taste

Tips: Perfecting your sweet pepper frittata

Get ready to whip up the perfect sweet pepper frittata with our tips below.

Choose the right pan

You do not need special cookware to make a frittata. Any oven-safe pan should work well. Cast-iron pans are perfect for their ability to heat evenly and hold temperature. Coat your pan with enough oil to prevent your frittata from sticking. If you are using a non-stick pan, be careful when placing it under the grill, as high heat can harm the pan and might release fumes.

A gentle stir to avoid air

Gently stir the egg mixture when adding it to the pan to avoid incorporating too much air. Do not beat, as this will cause the frittata to rise in the oven and then come down flat as a pancake.

Mind the salt

The recipe leaves it to you and your preferences to season with salt and pepper. This sweet pepper frittata can easily benefit from a generous amount of black pepper, but keep in mind that the white cheese is salty, so you might want to hold back a little on the salt.

Easy frittata with sweet pepper and onion

Need a quick and tasty meal? Delve into the vibrant flavour of our sweet pepper frittata in just half an hour. Our recipe offers a delightful mix of onion, sweet peppers, rich eggs, and cheese. The vegetables have been sautéed beforehand to caramelise and bring out their natural sweetness. The cheese and eggs form an indulgent, creamy base with subtle herbal notes. Cooking it properly gives the frittata its sought-after soft centre and golden hue on top.

Baked with juicy tomatoes and tangy white cheese

As the frittata bakes, the tomatoes soften and release their juices, bringing a wonderful sweetness and acidity. While their sweetness deepens the frittata, the acidity helps cut through the richness of the cheese and eggs. Their bright, juicy texture contrasts wonderfully with the savoury egg base, adding complexity. The white cheese brings a tangy, savoury boost, and the final flourish is the creamy texture of the cheese as it melts slowly into little pockets of goodness when cooked.

Great for breakfast, brunch, and dinner

Enjoy your sweet pepper frittata in any way you like for breakfast, lunch, or dinner. Savour it warm from the oven, with the cheese melting, and serve it as a deluxe weekend breakfast or introduce it as a part of an extravagant brunch platter. With its mix of earthy veggies and creamy textures, the frittata makes for a delightful morning meal, perfect for preparing you for the day.

However, you can also allow it to cool for a firmer texture and bring it for picnics or packed lunches. Add a sprinkle of chopped flat-leaf parsley for a fresh, colourful finish as you present it as the dinner centrepiece, served with a crisp salad and crusty bread.

If you are looking for side dishes to serve with sweet pepper frittata, we have you covered. Prepare an excellent brunch platter or a dinner meal with small but exciting dishes. Choose between cheese-stuffed red peppers, maple Brussels sprouts, and easy-to-make tostadas – or choose them all!

Ideas for varying the recipe

Sweet pepper frittata allows for various ingredient combinations, so take advantage of its adaptability by adding your favourite meats, cheeses, vegetables, or herbs.

Start by exploring a selection of vegetables and herbs. Add a mix of vegetables such as sautéed spinach, mushrooms, and cherry tomatoes to boost and embrace the tasty world of garden greens. They add tender textures and an earthy sweetness when sautéed. You can also go simple and pick herbs such as chives, parsley, and tarragon from your garden and enjoy an aromatic frittata for breakfast. For a heartier option, prepare a frittata with sweet potato or roasted butternut squash and crumbled Stilton cheese.

We understand if you want to try more indulgent flavour combinations. Mix various cheeses to create a three-cheese frittata. This is a great way to transform the frittata into your personal favourite. We suggest a combination of sharp cheddar, creamy goat cheese, and tangy white cheese for a flavourful and complex frittata.

Instead of a meat-lovers pizza, you can cook a meat-lovers frittata. Add cooked, crumbled sausage, crispy bacon, or diced ham to create a hearty dish with deep savoury flavours. Similarly, update the classic frittata with smoked salmon or flaked cod, adding dill and capers for a sea-inspired flavour.