Smoothie bowl
Instructions
Smoothie bowl
Topping
Tips
Thick smoothie bowls are best enjoyed fresh immediately after making them. However, you can store any leftovers for up to 24 hours in the fridge and retain the flavours. Remove the toppings from the smoothie bowls and pour the smoothie into an airtight container before placing it in the refrigerator.
Tips
Make a breakfast to-go and transfer the smoothie bowl into a jar or container to bring along with you. It is also perfect for lunch or a snack at school or work. If you want to save time, you can prepare make-ahead smoothie packs by placing the fruits for your smoothie bowl in a freezer bag in the freezer. It is a fantastic way to get most of the prep work out of the way, so you only have to blend it all.
Tips
For a thicker consistency, peel the bananas and freeze them for a few hours or the night before and blend the frozen bananas with the frozen berries. When adding the topping to the bowls, use a melon baller to scoop out small balls of dragon fruit. It adds a nice touch to the overall look and is also a great way to make perfect bite-size balls of fruit. If the smoothie bowl is not cold enough, add 1-2 ice cubes when blending.
Questions about smoothie bowls
With Skyr, fresh fruit and berries, this breakfast is great for a busy morning or a snack on the go. Read below and find out how to make your new favourite breakfast with Skyr, bananas, frozen berries, vanilla powder and a fresh and fruity topping full of flavour. Our recipe for smoothie bowls is delicious, quick, and simply irresistible.
Ingredients
Smoothie bowl
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Skyr, wild berry, 0.2%
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3 dl |
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Ripe bananas in small pieces (approx. 200 g)
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2 |
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Frozen wild berries
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150 g |
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Vanilla powder
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½ tsp |
Topping
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Oats
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½ dl |
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Dragon fruit (pitahaya) in slices or balls
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1 |
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Mango fruit in slices
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½ |
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Raspberries and/or redcurrant
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75 g |
Garnish
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Edible flowers, for example, horned violets
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|---|
Other recipes
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Smoothie bowls – colourful and tasty treats
Start your day off right with a colourful and tasty, thick smoothie bowl made with frozen berries, skyr, vanilla powder, and ripe bananas. It is the perfect breakfast if you are in a rush or the perfect treat if you are looking for a sweet afternoon snack. These creamy and cold smoothie bowls are topped with mango, dragon fruit, raspberries, redcurrant, and some oats to add texture and balance the sweetness of the fruit. Finally, they are garnished stunningly with horned violets. A beautiful and delicious meal with a perfect balance between sweet and tart that makes you want to dive right in!
If you love smoothie bowls as much as we do, try adding homemade coconut granola to your topping. For another just as delicious breakfast, try our recipe for warm and soft blueberry baked oats served with a scoop of chilled skyr, or overnight oats with skyr, nuts and different fruit toppings for a lazy morning.
Forest fruit smoothie bowl
Discover our pink smoothie bowl with frozen forest fruit and ripe bananas. Similar to a smoothie but only much thicker and creamier, these beautiful, fresh, and colourful bowls are easy and fast to make in less than 15 minutes. The forest fruit adds a tart, slightly sweet flavour that pairs wonderfully with the sweet bananas and vanilla. It is a satisfying blend of flavours and textures that will make it impossible to put down your spoon. A forest fruit smoothie bowl can have, for example, forest fruits like redcurrant, raspberry, blueberry, raspberry, blackberry, and strawberry, making for a delicious mix of flavours when blended.
Aesthetic smoothie bowl toppings
Smoothie bowl toppings are the cherry on top and are as beautiful as they are versatile. Our toppings add flavour, texture and loads of colour to your morning breakfast. The sliced mango has a sweet, citrusy melon-like taste with an almost creamy texture that fits well in with the mildly sweet soft textured dragon fruit balls. Both fruits balance the tartness of the forest fruits and the slightly sour skyr. Add a sprinkle of oats on top to break up the soft and creamy textures of the smoothie. With a colourful and bright appearance, these smoothie bowls are a welcome sight you do not want to miss in the morning.
Add your own touch
Get creative! Vary your smoothie bowl using different frozen fruits. How about making a mango smoothie bowl with forest fruit? Blend frozen mangos, forest fruits, vanilla powder, and bananas with vanilla skyr. Top the creamy, yellow beauty with oats, coconut flakes, mango chunks, and your favourite berries. For a smoothie bowl with dragon fruit, freeze slices or balls of the fruit and blend with the rest of the ingredients. Decorate the bright pink smoothie with slices of kiwi and banana, diced dragon fruit, oats, fresh berries, and maybe some diced pineapple for a tropical feeling.
Smoothie bowls are a terrific way to cool down during the summer, but you can easily make a winter option with warm spices. A dash of cinnamon never hurts; add a kick of spice when blending the smoothie with bananas and berries.
Have fun with the toppings, and try adding granola, shredded coconut and different nuts and seeds, like almonds and chia seeds or dates, for more sweetness and a thicker consistency. You can also brighten the smoothie bowl by adding fresh mint or ginger. The combinations of flavours and toppings are endless, and you can change it up any way you like.
