Protein chocolate snacks

Protein chocolate snacks

1 h
Welcome to the delightful fusion of indulgence with our protein chocolate snacks. Bite into a blend of flavours where whole grains meet the deep taste of dark chocolate, enhanced by the smooth tang of natural skyr. With a touch of flake salt and a crunchy hazelnut topping, each warm-from-the-oven bun is a true celebration of classic baking.
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Instructions

  • Stir the yeast into the water, add the skyr and then the rest of the ingredients.
  • Combine the dough well with a spoon (it should be slightly moist).
  • Dip two tablespoons in water and form 12 buns (approx. 100 ml of dough), roll them in the chopped hazelnuts and place them in muffin tins.
  • Sprinkle with flake salt and let rise for 30 minutes.
  • Bake them in the centre of the oven for 30-35 min. at 175 °C (traditional oven).
Enjoy!

Questions about protein chocolate snacks

Prepare a batch of our delicious protein chocolate snacks with confidence. Find answers below to common questions that will help you master your creation, from keeping them fresh to perfecting the dough. Discover all the tips you need for these delights.

How should I store these protein chocolate snacks?
For optimal freshness, store them in an airtight container. If you prefer them soft and chewy, keep them at room temperature. For a firmer texture, place them in the refrigerator. They will stay fresh for up to a month. To store them even longer, freeze the snacks in a freezer-safe container. They will last for six months. Simply let them thaw for a bit after taking them out of the freezer before you enjoy them.
How do I know my dough has risen enough?
To determine if your dough has risen enough, use the "finger poke test." Gently press your finger into the dough; if the indentation slowly springs back and remains slightly visible, the dough is properly risen and ready for baking. The dough should have visibly expanded, appearing roughly double in size from when it started.
How do I make sure my chocolate is evenly distributed?
For a consistent chocolate flavour in each bite, make sure your chocolate is chopped into even, uniform pieces. When adding to the batter, fold it in gently but thoroughly with a spatula, ensuring the pieces are evenly incorporated. If the batter is thick, periodically check and redistribute any clumps of chocolate. This method guarantees that each snack is filled with delicious, evenly distributed chocolate. While our recipe suggests a rough chop for decadent pockets of melted chocolate, you can also chop (or grate) it more finely before adding it to the dough. This helps the chocolate blend in more evenly, giving a uniform taste and texture.

Ingredients

Yeast
25 g
Water, lukewarm
300 ml
Yoghurt
200 g
Rye flour
200 g
Wheat flour
150 g
Oatmeal
100 g
Broken rye kernels
70 g
Dark chocolate, coarsely chopped
100 g
Dates, diced
6
Flake salt
1 tsp
Topping
Hazelnuts, coarsely chopped
Flake salt, to taste
Wood sorrel

Preventing overbaking

Keep a close eye on the baking time and temperature. Set your oven to the precise temperature recommended in the recipe (175 °C, traditional oven) and start checking for doneness a few minutes before the suggested baking time ends.

Insert a toothpick or cake tester into the centre of the snack; if it comes out with just a few moist crumbs, it's done. Overbaking will dry out the protein chocolate snacks, so it's better to err on the side of slightly underbaking, as they will continue to cook slightly from residual heat once removed from the oven. Cool on a wire rack to maintain a moist and tender texture.

Use an ice cream scoop for uniform protein chocolate snacks

For uniform servings use an ice cream scoop to portion the dough. This ensures that each piece is the same size, allowing for even baking and consistent texture. Simply scoop the dough with the ice cream scoop and release it into your chopped hazelnuts. Once coated, transfer to your muffin tins. This method not only helps in creating visually appealing and evenly sized snacks but also simplifies the preparation process, making it quicker and more efficient.

Extra steps for standout protein chocolate snacks

For a smoother texture, consider melting the dark chocolate. This ensures it mixes well into the dough, providing a rich and consistent flavour. You can also soften the diced dates by soaking them in warm water. This makes them easier to blend into the dough for even sweetness and a moist snack texture.

When stirring the yeast into the water, pay attention to the temperature; too hot, and the yeast dies, too cool, and it won’t activate. The ideal warmth helps the yeast create light and fluffy snacks.

When shaping the buns, wet your hands or spoons to prevent the dough from sticking. This helps make the snacks uniform and the process neater. These extra steps not only make baking easier but also results in delicious protein chocolate snacks that are enjoyable to make and eat.

Ingredient synergy for optimal flavour

A harmonious blend of flavours defines our protein chocolate snacks, thanks to the careful selection of ingredients that work together. Natural skyr, with its slight tang, brings out the depth in the dark chocolate's earthy tones. This enriches the chocolate's taste, allowing its richness to shine through without dominating.

The addition of diced dates lends a caramel sweetness that permeates the snack and balances the savoury elements. Their sugars also make the texture tender, offering a pleasant contrast to the crunch of nuts and grains. This balance of taste and texture showcases the careful mix of flavours and indulgent ingredients.

How to serve and present your protein chocolate snacks

For an impressive display, place your protein chocolate snacks on a wooden board for a natural, stylish appearance. Add a few complementary snacks like protein cookies, high-protein bars or protein mousse for variety. For a contemporary twist, serve them on individual mini serving boards or slate trays, accompanied by small dessert forks or cocktail picks for easy handling. These small touches will not only showcase your protein chocolate snacks beautifully but also add a touch of finesse to your presentation.

Can I use a mixer for the dough?

To prevent overworking the dough, it’s best to not use a mixer. Recipes that include rye flour, like this one, benefits from gentle mixing and folding by hand. Using a mixer can lead to excessive gluten development, resulting in a dense and tough final texture rather than the desired lightness.

Hand mixing allows for better control over the dough's consistency and ensures the ingredients are evenly distributed without over-mixing. This method preserves the delicate balance needed for a soft and enjoyable snack, maintaining the integrity of the rye flour while incorporating the chocolate pieces effectively.

Don’t rush the dough rising time

Patience is key when it comes to allowing your dough to rise properly. Rushing the rising time can result in a dense and unevenly textured snack. Let the dough rise in a warm, draft-free area until it has doubled in size, which may take a couple of hours. This slow fermentation process allows the flavours to develop fully and gives the yeast enough time to work, creating a light and airy texture. If you're short on time, consider preparing the dough the night before and letting it rise slowly in the refrigerator. This method not only fits a busy schedule but also enhances the flavour.