Peanut Butter and Berry Smoothie Bowl

Name: Peanut Butter and Berry Smoothie Bowl
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 300 ml semi-skimmed milk; 2 Frozen bananas; 50 g Frozen raspberries; 3 tbsp peanut butter; 2 tbsp chia seeds; 1 tbsp Toasted peanuts; 8 Fresh strawberries (sliced); 1 tbsp Clear honey; 1 tbsp water

With all the flavours of a peanut butter and jam sandwich, this nutritious smoothie bowl is a great way to start your day.

https://arlauk.cmsstage.com/recipes/peanut-butter-berry-smoothie-bowl/

Instructions

Step 1

In a blender, whizz together the milk, frozen bananas, frozen strawberries, frozen raspberries, 2 tbsp of the peanut butter and chia seeds until smooth.

Step 2

Divide the smoothie mixture between 2 bowls. Top with sliced fresh strawberries and peanuts.

Step 3

Stir together the remaining peanut butter, honey and water until smooth and drizzle over the smoothie bowls.

Enjoy!

Ingredients

Semi-skimmed milk	300 ml
Frozen bananas	2
Frozen raspberries	50 g
Peanut butter	3 tbsp
Chia seeds	2 tbsp
Toasted peanuts	1 tbsp
Fresh strawberries (sliced)	8
Clear honey	1 tbsp
Water	1 tbsp

Arla Foods UK

Arla Foods Ltd
4 Savannah Way
Leeds Valley Park, Leeds, LS10 1AB
Company registration number: 02143253

Call us: 0113 382 7000

Write to us

Other Arla sites

Castello
Lurpak
Our Farmers

Arla in other countries

Key information

Modern Slavery Act Transparency Statement
Arla Foods UK Tax Strategy

Fibre	11 gram fibers
Protein	14
Carbohydrates	59.8
Fat	19.9 gram

Peanut Butter and Berry Smoothie Bowl

Instructions

Step 1

Step 2

Step 3

Tip

Nutritional values

Nutritional value, per

Arla LactoFREE | Peanut Butter and Berry Smoothie Bowl Recipe

Ingredients

Other recipes

Arla Foods UK

Other Arla sites

Key information

Follow Us