Try an Indian-inspired paneer sandwich. We season soft paneer with tandoori spices and pan-fry it deliciously golden. The sandwich is then filled with creamy avocado, crisp lettuce, and tangy pickled onions between toasted bread. Bite down and enjoy a nice blend of warm spices and fresh ingredients. Perfect for a quick meal or a new twist on the classic sandwich.
Vegetable oil
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2 tbsp |
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Paneer, split in half lengthways
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225 g |
Butter (1 tbsp)
|
15 g |
Tandoori spice
|
1 tbsp |
Artisan bread, 1½ cm thick
|
4 |
Mayonnaise to taste
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|
Big leaves romaine lettuce
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2 - 4 |
Avocado, sliced lengthways
|
1 |
Quick-pickled red onions to taste
|
|
Dijon mustard to taste
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Selecting the right bread is vital to create a paneer sandwich. Thick slices of artisan bread, about 1½ cm, are ideal for holding the strong flavours and the rich textures of the other ingredients. Its firm crust and light middle make it great for keeping the sandwich intact and avoiding sogginess. Whichever bread you pick, it should be fresh and have a texture that works with the filling. Toasting the bread adds crunch and stops it from getting wet, especially when juicy ingredients such as pickled onions are included.
Place thinly sliced red onions in a heat-safe jar. In a saucepan, mix 120 ml water, 120 ml white wine vinegar, 60 ml apple cider vinegar, 1 tbsp maple syrup, 1 tsp salt, and a pinch of red pepper flakes. Simmer over medium heat, then pour the mixture over the onions. Press the onions down with a spoon to remove air bubbles. Let cool for 20-30 minutes before serving.
Layer the ingredients evenly to ensure every bite of your paneer sandwich is balanced. Spread thin, consistent layers of mayonnaise and mustard across the entire surface of the bread slices. When adding avocado, slightly overlap them to cover the bread fully. Distribute the paneer and pickled onions across the sandwich, ensuring they are spread to the edges to avoid uneven bites.
With our full-flavoured recipe, creating the perfect paneer sandwich is simple. Our FAQ answers some of the most commonly asked questions.
Sandwiches are meant to be quick and easy to prepare. With our recipe for a pan-fried paneer sandwich, you can cook a sandwich with many delicious ingredients in just a few simple steps. Layered between two toasted pieces of crunchy bread, you will experience the joy of crisp and creamy textures. The golden, pan-fried paneer provides a satisfying chew, while the avocado adds a smooth, creamy touch. Lettuce and quick-pickled red onions bring a crisp freshness and a tangy touch, making you excited for one bite after the other.
We have a wide selection of paneer-based recipes, for example, our delicious paneer butter masala or paneer stir-fry. The cheese is also used to bring an indulgent element to Indian curries, so try preparing a portion of paneer and chickpea curry or paneer and spinach curry.
The tandoori spice coats the paneer in a layer of warm flavours. As it fries, the spice blend releases aromatic notes, creating a slightly smoky and spicy profile. Basting the cheese with butter as it cooks allows it to develop a golden-brown colour and a nice crispy texture. When showered repeatedly in butter, it caramelises and seals in the tandoori spices. That way, every bite of paneer comes with warm and inviting flavours.
Indian cuisine is known for its bold and diverse spices. We have taken that to heart and injected our well-seasoned paneer sandwich with traditional tandoori seasoning. Enjoy the paneer sandwich as an easy-to-make lunch or a grab-and-go meal similar to Indian street food. Indian dishes are also known worldwide for their emphasis on layers of flavours. As spicy mustard, rich mayonnaise, creamy avocado, and tangy pickled onion join the pan-fried paneer, you quickly realise the many layers of goodness stacked in this sandwich.
This recipe is highly adaptable, allowing you to personalise it according to your tastes. If you prefer your meals with extra heat, you can easily spice up the recipe. The tandoori has nuances of heat, but to intensify it, sprinkle red chilli powder over the paneer before you cook it. This will give it a warm kick.
Exploring different types of bread can also make a change. With its airy, open crumb and crisp exterior, ciabatta offers a light yet crunchy texture. The mild, neutral flavour allows the tandoori spices and tangy pickled onions to shine without competing with the other ingredients. Wholemeal or multigrain bread introduces an earthy, nutty note that complements the fresh, crisp lettuce and the tanginess of the pickled onions. The denser, slightly chewy texture of wholemeal bread provides a heartier, more filling base.