Lactose-free banana and mango smoothie
This refreshing lactose-free banana and mango smoothie can be the perfect supporting player in your breakfast for champions, or you can enjoy it as a cold refreshment. In addition to the well-known and beloved flavours of banana and mango, we put a spin to it with ginger and honey as well as a delicious swirl of mango chia jam with orange juice.
Ingredients
Smoothie
|
Arla® LactoFREE Milk semi-skimmed
|
500 ml |
|---|---|
|
Frozen bananas
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2 |
|
Frozen mango
|
1 |
|
Ginger
|
2 g |
|
Honey
|
1 tbsp |
Mango chia jam
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Frozen mangos
|
250 g |
|---|---|
|
Orange juice
|
45 ml |
|
Chia seeds
|
1 tbsp |
Instructions
Tip
Ginger helps round out the taste of the sweet flavours, but if you do not want to risk it being overpowering or too pungent, as the fresh kind can be, try using just a little bit and add more to your taste.
Questions about lactose-free banana and mango smoothie
If you are wondering how to make a lactose-free mango smoothie with bananas, keep reading below! We go through some of the most frequently asked questions so you can get off to a good start.
How to adjust the texture of lactose-free banana and mango smoothie?
What goes well with mango in a smoothie?
Can you use lactose-free milk in a banana and mango smoothie?
Other recipes
Sweet lactose-free banana and mango smoothie swirled with a mango chia jam
Morning or evening; summer or winter, our luscious lactose-free banana and mango smoothie recipe hits the mark whenever you crave a true thirst quencher. It is filled with stunning flavours that perfectly accentuate one another.
Mixed with frozen mangos and tangy orange juice, chia seeds absorb all the lovely liquids, creating a dreamy jam-like texture, perfect for setting this drink apart. Swirl the chia jam with mangos into the thick smoothie, and the refreshing drink reaches creamy perfection.
On a smoothie binge? You have come to the right place. A tall glass of delicious lactose-free raspberry chia smoothie with banana or a bright green apple and spirulina smoothie is certain to satiate your thirst.
Enjoy a frozen banana mango smoothie with ginger and sweet honey
A frozen banana and mango smoothie is incredibly easy to make, and in just a few minutes you can enjoy the fresh, tropical beverage. Most of its sweetness comes from the fruit, but by adding honey, it is infused with another delicious natural sweetener with floral undertones.
Since the drink is sweet by nature adding ginger into the mix balances it, giving it a mild kick of heat. Ginger has a freshness and mild earthiness to it that, in this case, bring nuance to an already delightful drink.
