Courgette carbonara

Courgette carbonara

30 min
Enjoy a fresh take on a classic Italian dish with our courgette carbonara – a satisfying balance of comfort food and fresh vegetables. This recipe combines creamy egg yolks, sharp cheddar, and rich cream with crisp courgette ribbons. It is a quick meal, perfect for a weeknight dinner or when you want to add a new twist to your pasta favourites.
https://arlauk.cmsstage.com/recipes/courgette-carbonara/

Instructions

  • Cook pasta according to the instructions on the packet.
  • Cut long strips of courgette with a cheese slicer. Cut the centre into slices and mix with olive oil and squeezed lemon juice.
  • Whisk together the cream, half the cheese, salt, and pepper. Grate in the garlic.
  • Fry the courgette in butter & rapeseed oil in a frying pan, adding peas at the end.
  • Add the cream mixture, courgettes, and peas to the spaghetti and mix.
  • Serve immediately with egg yolks and the rest of the cheese.
Enjoy!

FAQ: Questions about courgette carbonara

We have put together answers to the most frequent questions to help you master this dish. Read below to find out more!

What is the best method for storing and reheating courgette carbonara leftovers?
For fresh-tasting courgette carbonara leftovers, seal them in a container and refrigerate for no more than 2 days. To reheat, warm the leftovers slowly in a pan over low heat, adding just enough water or milk to make the sauce creamy again. Avoid microwaving, as it can quickly cook the eggs too much and spoil the smooth texture of the sauce.
Can I freeze courgette carbonara?
No, we do not recommend freezing the courgette carbonara, as the texture of the sauce will change when frozen.
Can I use fresh peas instead of frozen ones?
Yes, you can use fresh peas. Fresh peas tend to have a sweeter flavour and a crispier texture. To prepare fresh peas, blanch them briefly in boiling water for 2–3 minutes, then drain and add them to the pan with the courgettes towards the end of cooking.

Ingredients

Spaghetti
300 g
Courgette
600 g
Olive oil
2 tbsp
Squeezed lemon juice
1 tbsp
Cooking cream
250 ml
Arla® LactoFREE Cheddar Block, grated
150 g
Frozen green peas
200 ml
Salt
½ tsp
Black pepper
½ tsp
Garlic clove
1
Butter & rapeseed oil
2 tbsp
Egg yolks
4

Tips: Perfect your courgette carbonara

We offer a few useful tips and tricks to help you make the best courgette carbonara.

Explore courgettes of different colours 

Adding a mix of courgettes to your carbonara brings vibrant colours. For visual appeal, use a julienne peeler or a sharp knife to slice both yellow and green courgettes into ribbon-like strands. These ribbons mix well with the spaghetti, providing a striking contrast of colours that is as delightful to look at as it is to taste.

Select the right courgettes

When selecting courgettes, make sure to pick the best quality to ensure the dish turns out both flavourful and appealing. The courgettes should feel solid and firm to the touch; any softness or mushiness can indicate they are overripe or dehydrated. You want courgettes with smooth, glossy surfaces without any nicks, cuts, or blemishes. The colour should be a vibrant green, although some varieties may be slightly yellowish or pale green, which is perfectly fine as long as the skin looks unblemished.

Discover our easy courgette carbonara recipe

Our courgette carbonara is a fresh vegetable take on the classic carbonara. Fried courgette strips join the spaghetti and are coated in a deliciously creamy sauce. Instead of bacon, we have added tasty green peas for extra colour and texture.

Traditional carbonara, renowned for its simple yet flavourful ingredients, has been a favourite for decades. While our version introduces a fresher, greener take, we have made sure it stays true to its origins.

Fried courgette strips and green peas

Frying the courgette strips in butter and rapeseed oil gives them a delightful texture – slightly crisp on the outside yet tender inside. This step imparts a rich, nutty flavour to the dish, adding depth much like bacon or pancetta would traditionally do. The addition of frozen green peas introduces a burst of earthy sweetness and contributes to the visual appeal of the courgette carbonara, giving it a fresh, green look. A simple squeeze of lemon juice adds a welcome touch of brightness, contrasting beautifully with the rich creaminess of the dish.

For more pasta dishes with vegetables, try our spinach and courgette lasagne or beef and vegetable lasagne. We also have several vegetable carbonara variations, like the creamy mushroom carbonara, the easy vegetarian carbonara, or the kale carbonara with walnuts.

Coated in a creamy sauce with egg yolk on top

While a classic carbonara typically uses just eggs and cheese for the sauce, adding a little cream can go a long way. The cream melds with the cheese to form a soother, velvet sauce that richly coats the spaghetti and vegetables. Just before serving, we top each portion with an egg yolk and mix it into the warm pasta. The result is an extra luscious sauce that is both delightful and exciting to present to your guests.

Experiment with the ingredients

If you like a meaty depth to your carbonara, try adding bacon. Its savoury and salty flavour pair well with the rich sauce and sweet vegetables. Salmon is also a great choice, and you can use both smoked or fresh salmon for a rich and savoury taste. For a simpler variation, switch out the pasta with another type. Tagliatelle remains a popular choice because of how well the creamy sauce adheres to the pasta.