Cheesy Courgette Boats

Name: Cheesy Courgette Boats
Prep time: 10 min
Total time: 30 min
Yield: 2 servings
Ingredients: 60 g Arla® LactoFREE Cottage cheese; 1 tbsp olive oil; 2 courgettes (Halved lengthways); ¼ tsp salt; 6 cherry tomatoes (Quartered); 1 Roasted red pepper (Finely chopped); 6 Black olives (Halved); 1 tsp chilli flakes

These are a great gluten-free dinner option for those looking for dishes that are big on flavour.

https://arlauk.cmsstage.com/recipes/cheesy-courgette-boats/

Instructions

Step 1

Preheat the oven to 180°C/160°C Fan/Gas 5.

Step 2

Scoop out the insides of the courgette with a teaspoon and set aside in a large bowl.

Step 3

Place the courgette halves on a baking tray to create boats, drizzle with olive oil and sprinkle with salt. Transfer the tray to the oven and bake for 10 minutes.

Step 4

Meanwhile, add the Arla LactoFREE Cottage Cheese, cherry tomatoes, roasted red peppers, black olives and chilli flakes to the courgette and mix to combine.

Step 5

Remove the courgette boats from oven and add the cottage cheese mixture to fill. Transfer back to the oven and bake for 10 minutes or until golden.

Enjoy!

Ingredients

Arla® LactoFREE Cottage cheese	60 g
Olive oil	1 tbsp
Courgettes (Halved lengthways)	2
Salt	¼ tsp
Cherry tomatoes (Quartered)	6
Roasted red pepper (Finely chopped)	1
Black olives (Halved)	6
Chilli flakes	1 tsp

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Fibre	3.8 gram fibers
Protein	7.7
Carbohydrates	13.7
Fat	11 gram

Cheesy Courgette Boats

Instructions

Step 1

Step 2

Step 3

Step 4

Step 5

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