5 Minute yogurt ice cream

5 Minute yogurt ice cream

There is no doubt, ice creams are a summer essential. Get yourself this refreshing frozen treat with this 5 minute yogurt ice cream recipe for a moment of pure joy! There are as many types as people in the world, but here we have your basics covered with this easy to follow recipe.
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Instructions

Chocolate flavour
  • Place the bananas, the plain yogurt the cocoa powder and the maple syrup in a blender and blend until smooth. Taste and add more maple syrup if needed for sweetness. Then put in the freezer for at least 1 or 2 hours and serve your delicious yogurt ice cream in a bowl.
Blueberry flavour
  • Place the frozen blueberries, the plain yogurt, the lemon juice and the maple syrup in a blender and blend until smooth. Check for sweetness and add more maple syrup if needed. Freeze the mixture for at least 1 or 2 hours and serve.
Raspberry flavour
  • Blend the raspberries, the plain yogurt and the maple syrup until smooth. Try the mixture and add more maple syrup to taste, then place in the freezer for at least 1 or 2 hours. When your yogurt ice cream is ready serve and enjoy!
Enjoy!
Tip

Prepare the yogurt ice cream the day before serving and leave in the freezer overnight. Remove the yogurt ice cream from the freezer for 10 minutes before serving for the perfect texture.

Tip

Use frozen fruit for a creamier texture and to help cool down the mixture. For the bananas, use frozen ones that have been previously chopped to make it easier.

Nutritional values

Nutritional value, per

Fibre 26.5 gram fibers
Protein 30.1
Carbohydrates 131.9
Fat 25.7 gram

Ingredients

Chocolate yogurt ice cream
Frozen, large bananas
2
Dark cocoa powder
2 tbsp
Yoghurt
200 g
Maple syrup - plus more as needed
2 tsp
Blueberry yogurt ice cream
Frozen blueberries
300 g
Yoghurt
200 g
Freshly squeezed lemon juice
1 tsp
Maple syrup - plus more as needed
1 tbsp
Raspberry yogurt ice cream
Frozen raspberries
375 g
Yoghurt
200 g
Maple syrup - plus more as needed
2 tbsp
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