Lactofree recipes

Arla Lactofree

Our recipes

Feast your eyes on our delicious recipes and enjoy all the food you love, free from lactose. We've something for every occasion whether it's starting the day right with a LactoFREE breakfast, a delicious dairy-based drink or an indulgent treat. See what's on offer below.

Breakfast recipe

Blueberry and Banana Protein Pancakes

These light, fluffy pancakes use oats instead of flour, bananas instead of sugar and egg whites instead of the whole egg. With delicious Arla LactoFREE milk and cream offering dairy goodness – and no lactose.

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Breakfast recipes

Rice a la mande with Cherry Sauce

(0)

5 min

Spirulina Power Smoothie

(2)

5 min

Pink Power Smoothie

(1)

5 min

Peanut Butter and Berry Smoothie Bowl

(0)

Raspberry Ripple Overnight Oats

(0)

Dessert recipe

Chocolate Cake with Avocado and Matcha Tea

You think you know chocolate cake. Then along comes a lactose and gluten-free taste bomb mixing flavours that shouldn’t work together. But turn out to be made for each other.

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Chocolate Cake with Avocado and Matcha Tea

Dessert recipes

Yummy Strawberry Cheesecake

(2)

5 Minute yogurt ice cream

(3)

Christmas Chia Alamande

(0)

45 min

Apple and Plum Crisp

(0)

Frozen Yogurt Bark

(1)

Almond cheesecake with lime

(0)

Drink recipe

Matcha Latte with Maple Syrup

Japanese green tea (matcha) is full of antioxidants. Real maple syrup is rich in vitamins and minerals. And you know how good dairy is. The fact this pretty latte is both delicious and lactose-free just adds to your sipping pleasure.

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Drink recipes

10 min

Spiced Chai Latte

(1)

Turmeric Moon Milk

(0)

5 min

Chocolate Milk Refuel Smoothie

(0)

5 min

Spirulina Power Smoothie

(2)

5 min

Chamomile Night Time Milk

(1)

Soup recipe

Cold Pea Soup with Yogurt and Grissini Breadsticks

The perfect light summer lunch (and yes we are inviting you to make your own grissini).

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Cold Pea Soup with Yogurt and Grissini Breadsticks

Soups, meals and snacks recipes

10 min

Griddled Plums with Cheese and Mint

(0)

15 min

Black Bean and Avocado Smash Quesadillas

(3)

50 min

Spiced Cauliflower and Turmeric Soup

(2)

10 min

Kale Pesto Creamy Bean Dip

(0)

30 min

Cheesy Courgette Boats

(0)

Coffee masterclass

At-home barista breaks

Come meet our resident barista to find out how you could be making the most of your Arla LactoFREE coffees. Learn how to make incredible Latte art or how to perfect creamy texture - we've got it all!

See video on YouTube